As the sun started to set for the last time in 2018, natures call to me was strong.
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Responding to the call, I went for a walk to my beloved park. Inhaling the cool afternoon air, it felt so good to be outside again, dusk bringing forth a sense of magic to the moment.
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I stood by the lake in the twilight, watching the ripples of silky water, each present just for a moment in time; here then gone, in the blink of the eye.
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Gazing into the stillness of the water, I reflect upon the year – breathing deeply, I close my eyes and allow the kaleidoscope of 2018 images to flood my vision.
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Here, in this moment I celebrate all that has been; a year of allowing my soul to lead and of beautiful trust in my path, has gifted me with many blessings.
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I bathe in these images and allow the gratitude accompanying them to wash over my entire being.
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There is peace in my core and like the glorious trees, I feel rooted, grounded, solid and sure in all that I am.
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My soul sighs a whisper of contentment with how I have embraced and accepted, allowing myself to bloom.
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Exhaling, I give thanks for all that I am, all that I have and all that has been. And as I release, the closing energy of 2018 sparkles into the night, like glistening droplets of snow floating in the indigo sky.
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With my heart full of hope of what is to come, I open my arms wide and draw in the energy of 2019. I am ready!
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I give thanks for this beautiful energy, for the anticipation of all that is yet to come, and my soul sings with all that I am becoming.
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And so it is 🙏

Love, Always ♥

The Festive Season can be bitter sweet for many of us, as the depth of sadness in missing loved ones that have passed, is heightened.  Yet at the same time we are carried along in the festive spirit, in celebrating Christmas joy with loved ones that are with us here, now.
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In those bitter sweet moments, I invite you to still your mind, breathe deeply, look up at the beauty of the night sky, and let yourself be reminded of your soul connection with all your loved ones. Feel the beautiful soul energy flowing through your entire being, and know, that your loved ones are always near.

Love, Always ❤

Kindness lifts us all in such beautiful ways, regardless of whether we are giving or receiving.
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Those receiving kindness feel valued, loved, acknowledged, cherished.
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Those acting in kindness feel lighter, better, brighter, because when we act with kindness, we are acting in our truth, we are leading from our heart.
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In this month of festivities, we can easily get lost in our heads with rushing and organising.
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I invite you to stop for a moment. Breathe deep from your heart to reconnect with your true self, your soul self – let your unique and beautiful light wash over your entire being. Now enjoy the beauty of showering others with your kindness, your truth. Be so free with your kindness that it sparkles like confetti on the breeze, and as you do, feel your heart bloom with absolute joy. And so it is.

Love, Always ♥

And so, we enter a month adorned with the beauty of fairy lights, with sparkle, with cheer, goodwill and hope for better things to come. 🔆

A month where we seem more comfortable in opening our hearts and sharing our love for each other. In the opening of our hearts, we allow our own lights to shine brilliantly bright, connecting us in an endless string of human fairy lights. 🔆

Let’s open our hearts, but not just in this month, let’s create a human string of fairy lights every day. How beautiful would that be! 🔆

Love, always ❤

Today, on Thanksgiving day, I find my myself pausing to consider the vibrational energy of the words ‘Thanks’ and ‘Giving’. It crosses my mind how often we apply these words to others, yet we rarely apply them to ourselves.

🙏Thanks
We thank people every day, often it trips off the tongue automatically without any real thought – it’s what we know and recognise as a polite exchange of something positive between people. In fact, if we counted the number of times a day that we thank someone for something in one way shape or form, I think we would be surprised at the total count!

Yet, how many times a day do we personally give thanks for ourselves and our lives in general? Many of us find ourselves on auto pilot as we rush from one thing to the next, living from our mind, as we try to keep up with the pace of life. Maybe, just maybe, if we paused a little more, took the time to live from the heart, being consciously thankful for our lives, we would experience greater overall joy.

🙏Giving
How wonderful it is to see a loved one light up when they open a present from us, or when we pay them a compliment, or when we smile at them! We love giving to each other and when this exchange happens, we all shine much brighter!

Yet, how often do we give to ourselves? How often do we truly focus on tending to our own needs? In the hectic lives that we lead, it is not uncommon for us to feel that taking time out to give to ourselves, is an act of self indulgence, therefore this gets pushed to the bottom of the list, but we never reach the bottom of the list, as more and more comes in that takes priority. Maybe, just maybe, if we paused a little more, took the time to live from the heart, to nurture ourselves, to love ourselves, to give to ourselves, we would experience greater overall joy.

🙏 ThanksGiving
I invite you on this Thanksgiving day to pause for a moment and choose….
💟Choose to consciously live from the heart.
💟 Choose to nurture and love yourself, just as you would the most precious jewel.
💟 Choose to give thanks for your entire being – for all that you are, for all that you have, and for all that you are becoming.
💟Choose to experience great joy.

And so it is.

Love, Always ♥

On the 11th hour, of the 11th day, of the 11th month, every year, we pay tribute to all those that have lost their lives in war, in the line of duty.
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2018 marked the 100th year anniversary of the end of the First World War – the pause for reflection seemingly stronger, as we considered so many lives lost a century ago.
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A century is so far from our grasp and the world has changed so much in that time. Yet each one of us here today, is shaped by the sacrifices others made who came before us, sacrifices so that we may have the opportunity to live a better life.
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Every day we decide whether or not we seize the opportunity to live a better life. Every day the choices we make, shape the world that we live in, as well as the path of those that will come long after we are gone.
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With this in mind, I encourage you to take a moment each day, to consciously choose to seize that opportunity for a better life; reach into your heart and choose to live out this life, your life, here and now, with all the grace and humility that is your true self. Choose to allow kindness, peace, love and gratitude to be the vibrational energies that consistently tumble from your heart, in an effortless stream of your authentic beauty.
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When we choose to live every day consciously through our hearts, we contribute to the glorious flow of momentum – as each of us seize the opportunity for a better life, we create the momentum for us all to live it. We live it for you, for me, for our friends, for our families, for our children, for our children’s children, for all those that came before us and all those that will surely follow….And so it is.

Love, Always ♥

Mother Earth 🌍 embraces the seasons with such ease and grace, effortlessly flowing through each cycle, as she celebrates the beauty of all that each season gifts her.
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As we watch the changing seasons, may we learn from the wisdom that Mother Earth 🌍 bestows upon us each and every day. May we too, learn to embrace and flow with the cycle of our own beautiful seasons.
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Love, Always ♥

As the world is drenched in the light of the full moon, we are bathed in the energy of honesty and truth. I invite you to take a quiet and personal moment under the moonlight and engage with this beautiful energy; allow your mind to still, dropping your attention to your heart space breathe in deeply, and as you exhale, surrender all of your concerns to the universe.

In this deeply personal moment, I encourage you to allow yourself to express all that you truly are, allow yourself to speak, to feel, and to know YOUR personal truth.

As you release all of your worries to the universe, inhale deeply to draw in healing energy into your entire being, and allow yourself to be filled up, replenished and rejuvenated, as you embrace your own unique and beautiful truth.

And so it is. 🙏

Love, Always ♥

I invite you to let go and watch your own beautiful colours catch the breeze.
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Love, Always ♥

 

As I entered my local park today, I was gifted with the sight of this glorious tree, standing proud with an amazing display of rich colour, as it prepares to shed it’s leaves for another season.
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We often marvel at the beauty of the trees, particularly at this time of year, with their rich vibrant colours; deep oranges, golds, reds and pinks – their colours literally taking our breath away.
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This glorious tree, reminds me of the beauty that also shines from us, in the moments where we too, prepare to let go of all that we no longer need; of all that is ready to fall away, of all that is ready to be healed.
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During this process of releasing, of healing, let us be still in the moments of preparation, of transition, and let us recognise and celebrate that we too radiate vibrant colours – for what is ready to leave us, naturally creates space for us to shine ever brightly, with our own unique and beautiful rich colours.

Love, Always ♥